Consumers report that using CBD oil has helped reduce the effects of some disorders and diseases. It is speculated that they experience relief because of how the body uses CBD. Once introduced, CBD oil triggers the CB1 and CB2 receptors to produce more endocannabinoids. With an uptake in production, the body balances out and begins healing. Studies have been done to show that CBD helps reduce inflammation and alleviate stress levels.
Self Care:
* Take care of a plant or pet
* Join a team sport
* Sign up for choir
* Do yoga
* Read a real book
* Make art
* Go to bed earlier
* Write in your journal
* Go for a walk every day
