It makes sense then, that more of us are searching for new ways to improve our mental and physical wellbeing.
From brain-boosting nutrition and CBD to digital detoxes, the world of wellness is showing no signs of slowing when it comes to new innovations, making 2019 the year of #selfcare – a hashtag that’s clocked up more than 13m posts on Instagram.
With that in mind, here’s our round up the top 10 wellbeing trends of 2019 so far:
CBD
Products containing CBD, otherwise known as cannabidiol, has become increasingly sought after in the US in recent times.
CBD is an all-natural compound found in the marijuana plant.
In contrast to Tetrahydrocannabinol (THC), another compound in the plant which is psychoactive, CBD does not have the same effect.
On the other hand, CBD is not psychoactive and has become renowned for its anti-inflammatory properties.
The compound has become a popular ingredient in beauty products, with some studies claiming it can reduce symptoms of acne.
#Truebliss #healing #conciousliving #wellness #namaste #nature #selflove #cannabiscommunity #consciousness #mindfulliving #wellnessblogger #plantpowered #gratitude #wellnessjourney #wellness #cbdlife #cbdmovement #cbdhealth #cbd #healthyself #cbdproducts #highervibes #cbdoil #truenatualoils
